Today
Morning
128 mmHg Systolic · 82 mmHg Diastolic · 64 bpm Pulse
🫀 Blood Pressure
Blood Pressure Log App
Home readings, kept properly
Doctors ask for home readings because a single reading in the clinic is noisy. Log each measurement from your cuff with the time, and the app keeps the averages and the highest readings over the period, which is what the appointment actually needs.
Systolic, diastolic, pulse. Morning and evening. Averages your doctor can use.
Also called a blood pressure tracker, BP diary or hypertension log.
9:41●●● ▲ ▮
‹ Blood Pressure ⚙
128mmHg
Average Systolic · 7 entries
7 / 14 this week
Yesterday
Evening
134 mmHg Systolic · 86 mmHg Diastolic · 70 bpm Pulse
Morning
126 mmHg Systolic · 80 mmHg Diastolic · 62 bpm Pulse
Sat 12 Sept
Evening
131 mmHg Systolic · 84 mmHg Diastolic · 68 bpm Pulse
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What you’ll track
The Blood Pressure log, out of the box
One entry per session, with the timer and location always available. Add or rename variables any time in log settings.
| Variable | Type | Stats shown |
|---|---|---|
| Systolic · mmHg | Number | Average, Max |
| Diastolic · mmHg | Number | Average, Max |
| Pulse · bpm | Number | Average |
| Timer | Built in | Total time, per entry duration |
| Location | Built in | Pin or place, shown on the log map |
| Notes, photos, sketches, voice memos | Built in | Attached to any entry |
128mmHg
Average Systolic
134mmHg
Max Systolic
81.7mmHg
Average Diastolic
86mmHg
Max Diastolic
How it works
From install to first entry in a minute
1
Pick “Blood Pressure” during setup
The log is created with the variables above and a few example entries so you can see how it works. Clear them with one tap.
2
Log as you go
Tap plus, fill in what you have, save. Timer, location, notes and photos are there when you want them, hidden when you don’t.
3
Let the stats accumulate
Average systolic sits on the log card, with the rest one tap away. Set a goal if you want a nudge.
Why this log
Built for the way you actually do it
Averages over the period
Guidelines look at the average of several days of home readings, not one number. The log card shows exactly that, along with the highest reading in case it matters.
Twice a day, with a reminder
Morning and evening readings, prompted at the times you choose. A goal of fourteen a week keeps the record complete.
Context on the outliers
A note on the high readings — salt, stress, a missed tablet, a bad night — is what turns a scary number into an explainable one.
Everything else in the app
Not just a form. A logbook that thinks with you.
The Blood Pressure log is one log among many you can keep. Every one of them gets the same tools.
AI analysis
AI reads the pattern for you
Tap the bulb on Blood Pressure and get a plain-language read of your trends, what changed recently, and a suggested next goal, built only from your own entries.
Goals
Goals, streaks and reminders
Set a target like three times a week, watch the rolling progress bar, keep a streak, and get a reminder at the time you actually log. The app learns that time from you.
Calendar
A calendar heatmap per log
Every log has its own month view showing which days you logged. Gaps are obvious, consistency is visible, and one tap opens that day's entries.
Rounds
Several rounds in one entry
Every exercise in a workout, every piece in a practice session: logged together in one entry, broken out automatically in the stats.
Attachments
Photos, sketches, voice memos
Attach a photo, draw a quick sketch, or record a voice note on any entry. They stay with that entry and come back on every device you sign in on.
Map
Every entry on a map
Drop a pin or search for the place. Each log has a map view of everywhere you logged, and saved places open directly in Google Maps.
Search
Search across everything
Find an entry by title, note or value across every log, filter by date or location, and jump straight to it.
Privacy
Yours, offline first
Entries save on your phone first and sync when you sign in. No account needed to start, no feed, no one else sees your data.
Who logs blood pressure at home
People recently diagnosed with hypertension and asked to monitor at home, anyone adjusting medication with their doctor, pregnant patients asked to keep readings, and people simply keeping an eye on a family risk.
It replaces the paper card that lives in the drawer next to the cuff and never makes it to the appointment.
What a few weeks of readings show
The average is the figure that matters and it is the first thing on the card. The maximum shows whether spikes are happening; the notes usually explain them. Morning and evening entries side by side show the daily pattern your doctor may ask about.
A complete record — two readings a day for a week or two — is the thing that lets a doctor make a decision instead of asking you to come back in a month.
Questions
Frequently asked
Does it connect to my blood pressure monitor?
No. Type the three numbers from the cuff’s display; it takes ten seconds and works with any monitor.
Does it tell me if my blood pressure is high?
No. It records and averages. Interpretation belongs to your doctor, who will be glad you have a consistent record.
Can I track medication with it?
Yes. Add a text variable “Medication” or log doses in a separate log tagged “health”, whichever keeps this log cleaner for you.
Get the app
Free to start. Your logs stay on your phone until you sign in, then they back up and sync.