💧 Water

Water Intake Tracker App

Tap a glass, see the day add up

Water tracking apps make a game of a habit that needs a tally. Here, each drink is a round in today's entry with an amount, the day's total adds itself up, and the per-day average over the week shows whether you drink enough or only on hot days. One reminder at the time you tend to forget, not one every hour.

Each drink is a round. Litres per day is the stat that matters.

Also called a hydration log, water drinking tracker or daily water log.

9:41●●● ▲ ▮
Water
health
10000ml
Sum Amount · 7 entries
7 / 7 this week
4 rounds · Water, Coffee, Water, Tea
5 rounds · Water, Coffee, Water, Water, Water
3 rounds · Coffee, Water, Water
4 rounds · Water, Coffee, Water, Tea
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What you’ll track

The Water log, out of the box

One entry can hold several rounds — each drink with its own values — and the stats break them out separately.

VariableTypeStats shown
Amount · ml Number Sum, Avg per day
Drink Text · tracked individually Own stats per value
TimerBuilt inTotal time, per entry duration
LocationBuilt inPin or place, shown on the log map
Notes, photos, sketches, voice memosBuilt inAttached to any entry
10000ml
Sum Amount
1667ml
Avg per day Amount
How it works

From install to first entry in a minute

1

Pick “Water” during setup

The log is created with the variables above and a few example entries so you can see how it works. Clear them with one tap.

2

Log as you go

Tap plus, fill in what you have, save. Timer, location, notes and photos are there when you want them, hidden when you don’t.

3

Let the stats accumulate

Sum amount sits on the log card, with the rest one tap away. Set a goal if you want a nudge.

Why this log

Built for the way you actually do it

One entry per day, a round per drink

Tap plus, add a round, save. The day's total is the sum; the week's average per day is on the card. Nothing to unlock.

Water, coffee and tea counted apart

Mark “Drink” as tracked individually and the breakdown shows how much of your intake is actually water, which is usually the surprise.

One reminder, at your time

Set a single reminder for the hour you usually forget. The app also learns when you tend to log and nudges only when a day goes quiet.

Everything else in the app

Not just a form. A logbook that thinks with you.

The Water log is one log among many you can keep. Every one of them gets the same tools.

💡AI analysis

AI reads the pattern for you

Tap the bulb on Water and get a plain-language read of your trends, what changed recently, and a suggested next goal, built only from your own entries.

🎯Goals

Goals, streaks and reminders

Set a target like three times a week, watch the rolling progress bar, keep a streak, and get a reminder at the time you actually log. The app learns that time from you.

📅Calendar

A calendar heatmap per log

Every log has its own month view showing which days you logged. Gaps are obvious, consistency is visible, and one tap opens that day's entries.

🔁Rounds

Several drinks in one entry

One entry can hold a round per drink, each with its own values, and the stats break them out separately.

📷Attachments

Photos, sketches, voice memos

Attach a photo, draw a quick sketch, or record a voice note on any entry. They stay with that entry and come back on every device you sign in on.

🗺️Map

Every entry on a map

Drop a pin or search for the place. Each log has a map view of everywhere you logged, and saved places open directly in Google Maps.

🔍Search

Search across everything

Find an entry by title, note or value across every log, filter by date or location, and jump straight to it.

🔒Privacy

Yours, offline first

Entries save on your phone first and sync when you sign in. No account needed to start, no feed, no one else sees your data.

Who tracks water this way

People who were told to drink more and want to know whether they do, anyone who gets afternoon headaches and suspects the reason, and those who tried a gamified hydration app and quit when the plant died.

It suits people who also want caffeine counted, since coffee and tea are just other drink values in the same log.

What a couple of weeks shows

Average per day is the number, and it is nearly always lower on office days. The per-drink breakdown shows the water-to-coffee ratio honestly. Notes on the low days tend to mention meetings and headaches together.

The habit goal, seven logged days a week, is what makes the average trustworthy.

Questions

Frequently asked

Is there a daily goal in litres?

The goal counts days logged, not litres, so the target is the habit. Litres per day is shown as a stat; compare it with what your doctor or your thirst suggests.

Can I log a bottle size once and reuse it?

Values you have typed before are offered as quick picks, so 500 ml and “Water” are one tap each after the first day.

Does it sync with a smart bottle or a watch?

No. It is manual on purpose; the tap is the habit.

Get the app

Free to start. Your logs stay on your phone until you sign in, then they back up and sync.